Reiki is a simple yet powerful energy-healing practice that has been helping people for centuries. While adults commonly use Reiki for relaxation and healing, teaching Reiki to children is becoming increasingly popular.
Studies show that children who practice mindfulness and energy healing techniques like Reiki experience reduced stress, improved emotional balance, and better focus in school. As kids deal with the pressures of school, friendships, and personal growth, Reiki can be a valuable tool to help them manage emotions and develop self-awareness.
If you’re considering enrolling your child in Level 1 and 2 courses of Reiki, here’s what to expect.
Understanding Reiki
Reiki is a Japanese energy healing technique focusing on channelling universal life force energy to promote balance and well-being. It is based on the idea that energy flows through our bodies, and when this energy is blocked or unbalanced, it can lead to emotional, mental, and physical issues.
By learning Reiki, kids can develop techniques to manage stress, enhance self-awareness, and improve their overall well-being.
What Are Reiki Levels?
Reiki training is divided into different levels, giving students a deeper understanding of energy healing techniques. The two foundational levels, Level 1 and Level 2, introduce children to Reiki energy and give them the tools to start practicing self-healing and assisting others.
Level 1
Reiki Level 1 is the starting point of energy healing. At this level, kids learn about the basic principles of Reiki, including:
- The history and origin of Reiki
- How energy flows through the body
- Hand positions for self-healing and healing others
- Techniques to clear negative energy
- How to use Reiki for relaxation and stress relief
This level focuses on self-healing, helping kids develop a strong foundation before working with others.
Level 2
Reiki Level 2 expands the knowledge from Level 1 by introducing sacred Reiki symbols. These symbols help amplify the healing energy, allowing students to send Reiki over distances and enhance their practice. At this level, kids learn:
- The meanings and uses of Reiki symbols
- How to perform distant healing
- Advanced energy-clearing techniques
- How to use Reiki for emotional healing
- Techniques to protect their energy
By the end of Level 2, children gain confidence in their healing abilities and can apply Reiki in various aspects of their daily lives.
What to Expect in a Reiki Level 1 & 2 Class for Kids Aged 10-14
Overview Of Reiki Level 1 & 2 in Edmonton for Tweens & Teens (Ages 10-14)
In this interactive class, kids aged 10-14 are introduced to the fundamental concepts of Reiki in a fun and engaging way. The course is designed to be relatable and easy to understand, ensuring children feel comfortable and confident as they learn energy-healing techniques.
The class structure includes:
- Hands-on activities and discussions
- Group energy exercises
- Individual practice sessions
- A supportive and encouraging environment
By the end of the course, kids will have practical Reiki skills they can use for self-care and to help others.
A Fun & Powerful Energy Healing Journey
Learning Reiki at a young age is an empowering experience. Kids develop a deeper connection with their emotions, enhance their intuition, and gain tools to manage stress.
Reiki is not just about healing; it’s about self-discovery, confidence, and emotional resilience. This class offers a unique opportunity for kids to explore energy healing in a way that feels fun and accessible.
Interactive Reiki Workbook
Each student receives an interactive Reiki workbook that guides them through their learning journey.
The workbook includes:
- Simple explanations of Reiki concepts
- Step-by-step self-healing techniques
- Fun exercises to practice energy sensing
- Space for personal reflections and experiences
Having a workbook helps kids reinforce their learning and gives them a valuable resource to revisit after class.
Attunements to Reiki Level 1 & 2
Attunements are a key part of Reiki training. During the course, kids receive Reiki attunements, energy transmissions from a Reiki Master that open their energy channels and align them with Reiki energy.
These attunements help children:
- Connect with Reiki energy
- Increase their ability to channel healing energy
- Develop a stronger sense of intuition
- Feel more balanced and centred.
Receiving attunements is a special experience that many kids find deeply calming and empowering.
Certificate of Completion
Each student receives a Certificate of Completion for Levels 1 and 2 at the end of the class. This certificate acknowledges their dedication and new skills, giving them a sense of accomplishment and motivation to continue practicing Reiki.
Goodie Bag
As a fun addition, students receive a Reiki-themed goodie bag filled with items to support their Reiki journey.
The goodie bag includes the following:
- A small Reiki-charged crystal
- Affirmation cards for daily positivity
- A calming essential oil roller
- A special Reiki bookmark
These items remind them of what they have learned and encourage them to continue using Reiki daily.
Empower Your Tween or Teen with the Gift of Reiki!
Enrolling your child in a Reiki class can be a life-changing experience. Reiki helps kids feel more balanced, confident, and emotionally resilient. Levels 1 and 2 of Reiki for kids are an excellent opportunity for tweens and teens to learn valuable self-care techniques while receiving attunements to powerful Reiki symbols.
This class provides:
- Practical tools for stress management
- Enhanced focus and concentration
- A deeper understanding of personal energy
- Lifelong skills for emotional well-being
Spots for the class are limited, so register today and give your child the gift of Reiki!
Final Thoughts
Reiki is a simple yet transformative tool that empowers kids to manage stress, emotions, and energy. Teaching Reiki to children provides them with invaluable skills that promote inner peace, resilience, and self-awareness.
By learning Reiki, kids can develop a deep sense of emotional regulation, allowing them to handle challenges with a calm and centred mindset.
For parents looking to provide their children with tools for self-care and mindfulness, Levels 1 and 2 Reiki for kids at Trophic Energetics Healing is a fantastic option. These classes create a fun, engaging, and supportive environment where kids can learn at their own pace while experiencing the joy of energy healing.
